HERMITS vs BLUE & WHITE COOKIES
Nutrition comparison per 100 g serving
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HERMITS wins in 6 out of 12 nutrient categories
HERMITS: 6
vs
BLUE & WHITE COOKIES: 3
(3 ties)
Overview
| Nutrient | HERMITS | BLUE & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 364 cal | 321 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 72.7 g | 64.3 g | |
| Fat | 6.8 g | 8.9 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERMITS | BLUE & WHITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HERMITS | BLUE & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 36 MG | |
| Iron, Fe | 6.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 295 MG | 125 MG |