AHOLD, BREAKFAST BISCUITS, GOLDEN OAT
460
Calories
8g
Protein
70g
Carbs
16g
Fat
6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
460
% Daily Value*
Total Fat 16g
21%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 70g
25%
Dietary Fiber 6g
21%
Total Sugars 22g
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
9%
Carbs
70g
74%
Fat
16g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About AHOLD, BREAKFAST BISCUITS, GOLDEN OAT
AHOLD, BREAKFAST BISCUITS, GOLDEN OAT contains 460 calories per 100g serving. It provides 8g of protein, 70g of carbohydrates, and 16g of fat. It also contains 6g of dietary fiber.
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