ORIGINAL COCONUT MACAROONS vs HERMITS
Nutrition comparison per 100 g serving
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HERMITS wins in 7 out of 11 nutrient categories
ORIGINAL COCONUT MACAROONS: 2
vs
HERMITS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL COCONUT MACAROONS | HERMITS | Winner |
|---|---|---|---|
| Calories | 391 cal | 364 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 47.8 g | 72.7 g | |
| Fat | 21.7 g | 6.8 g | |
| Fiber | 4.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT MACAROONS | HERMITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COCONUT MACAROONS | HERMITS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 91 MG | |
| Iron, Fe | 0 MG | 6.6 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 109 MG | 295 MG |