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ORIGINAL CHEESE RAVIOLI, CHEESE

Frozen Bread & Dough Mama Rosie's Co Inc Branded
218 Calories
10.9g Protein
32.7g Carbs
4.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 164mg 7%
Total Carbohydrate 32.7g 12%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1mg 6%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 23%
Carbs 32.7g 68%
Fat 4.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1 MG 6%
Potassium, K 111 MG 2%
Sodium, Na 164 MG 7%

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Food Calories Protein Carbs Fat
THREE CHEESE GARLIC KNOTS, THREE CHEESE GARLIC 326 9.3g 46.5g 11.6g PLAIN NEW YORK STYLE LARGE BAGELS, PLAIN 266 9.6g 53.2g 1.1g PLAIN ORIGINAL BAGELS, PLAIN 263 10.5g 52.6g 1.8g SOFT ORIGINAL BAGELS, SOFT 282 8.5g 53.5g 3.5g CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP 464 3.6g 64.3g 25g MOZZARELLA STUFFED BREAD STICKS, MOZZARELLA STUFFED 308 10.8g 38.5g 12.3g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.

About ORIGINAL CHEESE RAVIOLI, CHEESE

ORIGINAL CHEESE RAVIOLI, CHEESE is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 32.7g of carbohydrates, and 4.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

DOUGH MIXTURE: ENRICHED DURUM WHEAT FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES, CHEESE MIXTURE: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT), EGG WHITES, PECORINO ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), WATER, SICILIAN SEA SALT, WHITE PEPPER

Calorie Breakdown

At 218 calories per 100 grams, ORIGINAL CHEESE RAVIOLI, CHEESE gets 20% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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