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ORGANIC VANILLA WITH ALMONDS GRANOLA

Cereal Raley's Branded
429 Calories
7.9g Protein
68.3g Carbs
14.3g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 68.3g 25%
Dietary Fiber 6.3g 23%
Total Sugars 25.4g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.4mg 13%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 68.3g 75%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.4 MG 13%
Potassium, K 238 MG 5%
Sodium, Na 119 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT 400 9.2g 69.2g 9.2g ORGANIC COCOA FLAKES CEREAL, COCOA FLAKES 372 14.0g 79.1g 3.5g ENRICHED QUICK GRITS 370 6.5g 82.6g 1.1g OATS + QUINOA NATURAL ENERGY BREAKFAST, CRANBERRY + COCONUT 112 2.4g 14.1g 5.3g OATMEAL, APPLE CRISP 165 4.7g 23.5g 4.7g CHOCOLATY RICE CRISPS 405 4.8g 88.1g 3.6g

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.

About ORGANIC VANILLA WITH ALMONDS GRANOLA

ORGANIC VANILLA WITH ALMONDS GRANOLA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 68.3g of carbohydrates, and 14.3g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC ALMONDS, ORGANIC HONEY, SALT, NATURAL FLAVOR, ORGANIC BARLEY MALT SYRUP, HERB BLEND (ORGANIC SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL SEED, ORGANIC FENUGREEK, ORGANIC NUTMEG), ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

ORGANIC VANILLA WITH ALMONDS GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, ORGANIC VANILLA WITH ALMONDS GRANOLA gets 7% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC VANILLA WITH ALMONDS GRANOLA

See how ORGANIC VANILLA WITH ALMONDS GRANOLA compares to other foods in terms of nutrition:

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