ORGANIC TOASTED COCONUT MUESLI CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About ORGANIC TOASTED COCONUT MUESLI CEREAL
ORGANIC TOASTED COCONUT MUESLI CEREAL is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.4g of protein, 54.6g of carbohydrates, and 20g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC ALMONDS, ORGANIC WHEAT FLAKES (ORGANIC WHEAT, ORGANIC CANE SUGAR, SALT, ORGANIC MALT SYRUP), ORGANIC PUMPKIN SEEDS, ORGANIC COCONUT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MILLED CANE SUGAR, ORGANIC FRUIT JUICE CONCENTRATE (ORGANIC PEAR AND ORGANIC PEACH JUICE), ORGANIC MOLASSES, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC TOASTED COCONUT MUESLI CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TOASTED COCONUT MUESLI CEREAL include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 436 calories per 100 grams, ORGANIC TOASTED COCONUT MUESLI CEREAL gets 15% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC TOASTED COCONUT MUESLI CEREAL
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