ORGANIC SUPERFOOD OAT-BASED CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About ORGANIC SUPERFOOD OAT-BASED CEREAL
ORGANIC SUPERFOOD OAT-BASED CEREAL is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 64.7g of carbohydrates, and 15.3g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC GLUTEN FREE OATS, ORGANIC DATES, ORGANIC DRIED COCONUT, ORGANIC GLUTEN FREE OAT FLOUR, ORGANIC COCONUT PALM SUGAR, ORGANIC COCONUT FLOUR, ORGANIC MAPLE POWDER, ORGANIC HEMP FLOUR, ORGANIC VANILLA EXTRACT, ORGANIC LUCUMA POWDER.
Dietary Information
ORGANIC SUPERFOOD OAT-BASED CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SUPERFOOD OAT-BASED CEREAL include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, ORGANIC SUPERFOOD OAT-BASED CEREAL gets 8% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC SUPERFOOD OAT-BASED CEREAL
See how ORGANIC SUPERFOOD OAT-BASED CEREAL compares to other foods in terms of nutrition:
- ORGANIC SUPERFOOD OAT-BASED CEREAL vs ALL AROUND GOODNESS CEREAL, MAPLE SYRUP
- ORGANIC SUPERFOOD OAT-BASED CEREAL vs ANCIENT GRAIN MUESLI, APPLE CURRANT
- ORGANIC SUPERFOOD OAT-BASED CEREAL vs ANCIENT GRAIN MUESLI, MANGO ALMOND
- ORGANIC SUPERFOOD OAT-BASED CEREAL vs ANCIENT GRAIN GRANOLA + PUFFS CEREAL., PUMPKIN CINNAMON
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.