ORGANIC SALAD & TOPPING, DRESSING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% | |
| Folate, total | 83 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Folate, total (21% DV).
About ORGANIC SALAD & TOPPING, DRESSING
ORGANIC SALAD & TOPPING, DRESSING is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 18.3g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
SALAD: ORGANIC BABY SPINACH. GRAIN PACKET: WATER, ORGANIC QUINOA, ORGANIC CORNSTARCH, CONTAINS 2% OR LESS OF: ORGANIC CANOLA OIL, SEA SALT. TOPPING: ORGANIC DRY ROASTED SUNFLOWER KERNELS, ORGANIC DRIED WILD BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL). DRESSING: ORGANIC BALSAMIC VINEGAR (ORGANIC GRAPE MUST, ORGANIC WINE VINEGAR, ORGANIC CARAMEL, SULFITES), COLD PRESSED ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EXPELLER PRESSED SOY OIL, WATER, SALT, ORGANIC SPICE, ORGANIC SOY LECITHIN (SOY), XANTHAN GUM.
Dietary Information
Notable micronutrients in ORGANIC SALAD & TOPPING, DRESSING include Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, ORGANIC SALAD & TOPPING, DRESSING gets 16% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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