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ORGANIC ROASTED/SALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded
607 Calories
14.3g Protein
25g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 25g 27%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Potassium, K 571 MG 12%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RASPBERRY YOGURT PRETZELS, RASPBERRY 475 7.5g 65g 20g CASHEWS, HONEY ROASTED 536 14.3g 42.9g 35.7g MILK CHOCOLATE COVERED ALMONDS & COCONUT 525 7.5g 57.5g 32.5g RAW SUNFLOWER KERNELS 550 20g 16.7g 46.7g RAW CASHEWS 533 16.7g 30g 46.7g SURVIVAL MIX 475 7.5g 67.5g 20g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About ORGANIC ROASTED/SALTED MIXED NUTS

ORGANIC ROASTED/SALTED MIXED NUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 25g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC PECANS, ORGANIC BRAZIL NUTS, ORGANIC SUNFLOWER OR SAFFLOWER OIL, SEA SALT.

Dietary Information

ORGANIC ROASTED/SALTED MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ROASTED/SALTED MIXED NUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ORGANIC ROASTED/SALTED MIXED NUTS gets 9% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ROASTED/SALTED MIXED NUTS

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