ORGANIC QUINOA & WHEAT BREAD, QUINOA & WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About ORGANIC QUINOA & WHEAT BREAD, QUINOA & WHEAT
ORGANIC QUINOA & WHEAT BREAD, QUINOA & WHEAT is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 54.2g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR*, WATER, ENRICHED WHEAT FLOUR (FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED AND WHITE QUINOA*, CANE SUGAR*, WHEAT GLUTEN*, SOYBEAN OIL*, SEA SALT, YEAST, GRAIN VINEGAR*, NATURAL FLAVORS, CULTURED WHEAT STARCH*, CITRIC ACID.
Dietary Information
ORGANIC QUINOA & WHEAT BREAD, QUINOA & WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC QUINOA & WHEAT BREAD, QUINOA & WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, ORGANIC QUINOA & WHEAT BREAD, QUINOA & WHEAT gets 11% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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