ORGANIC PUMPKIN PIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ORGANIC PUMPKIN PIE MIX
ORGANIC PUMPKIN PIE MIX is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 28g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ORGANIC PUMPKIN PUREE, ORGANIC CANE SUGAR, ORGANIC CINNAMON, ORGANIC NUTMEG, ORGANIC GINGER, ORGANIC CLOVES, AND ORGANIC ALLSPICE
Dietary Information
ORGANIC PUMPKIN PIE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, ORGANIC PUMPKIN PIE MIX gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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