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ORGANIC POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Snack Innovations Inc. Branded
424 Calories
10.6g Protein
67.1g Carbs
14.1g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,166mg 51%
Total Carbohydrate 67.1g 24%
Dietary Fiber 10.6g 38%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 12%
Carbs 67.1g 73%
Fat 14.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 283 MG 6%
Sodium, Na 1,166 MG 51%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MANGO CHIPOTLE MACADAMIAS 714 7.1g 14.3g 75g HONEY ROASTED SUNFLOWER KERNELS 571 17.9g 32.1g 42.9g SALTED MIXED NUTS 607 21.4g 17.9g 53.6g SEA SALT HEIRLOOM HULLESS POPCORN, SEA SALT 500 7.1g 53.6g 32.1g FRUIT BASKET 467 3.3g 76.7g 16.7g HALVES & PIECES PECANS 679 10.7g 14.3g 71.4g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About ORGANIC POPCORN

ORGANIC POPCORN is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 67.1g of carbohydrates, and 14.1g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC MOVIE THEATER SEASONING (SALT, ORGANIC BUTTER FLAVOR [ORGANIC MALTODEXTRIN, ORGANIC NATURAL BUTTER FLAVOR, ORGANIC FLAVOR], ORGANIC CREAM POWDER [ORGANIC CREAM, ORGANIC NONFAT MILK], ORGANIC TAPIOCA SOLIDS), ORGANIC SUNFLOWER OIL.

Dietary Information

ORGANIC POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC POPCORN include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, ORGANIC POPCORN gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC POPCORN

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