ORGANIC POPCORN vs MANGO CHIPOTLE MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POPCORN wins in 5 out of 11 nutrient categories
ORGANIC POPCORN: 5
vs
MANGO CHIPOTLE MACADAMIAS: 4
(2 ties)
Overview
| Nutrient | ORGANIC POPCORN | MANGO CHIPOTLE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 424 cal | 714 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 67.1 g | 14.3 g | |
| Fat | 14.1 g | 75 g | |
| Fiber | 10.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPCORN | MANGO CHIPOTLE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC POPCORN | MANGO CHIPOTLE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 283 MG | 357 MG | |
| Sodium, Na | 1,166 MG | 304 MG |