ORGANIC PLAIN BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (20% DV).
About ORGANIC PLAIN BAGELS, PLAIN
ORGANIC PLAIN BAGELS, PLAIN is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 51.8g of carbohydrates, and 2.4g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHITE WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC WHOLE WHEAT FLOUR, ORGANIC OAT FLOUR, YEAST, SALT, ORGANIC OAT FIBER, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL, MALTED ORGANIC BARLEY FLOUR, ORGANIC GUAR GUM, CULTURED ORGANIC WHEAT STARCH, INACTIVE YEAST, ORGANIC VINEGAR, CITRIC ACID, ORGANIC CORNMEAL, LACTIC ACID, NATURAL ENZYMES. ASCORBIC ACID.
Dietary Information
ORGANIC PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PLAIN BAGELS, PLAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, ORGANIC PLAIN BAGELS, PLAIN gets 16% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC PLAIN BAGELS, PLAIN
See how ORGANIC PLAIN BAGELS, PLAIN compares to other foods in terms of nutrition:
- ORGANIC PLAIN BAGELS, PLAIN vs 100% WHOLE WHEAT BREAD
- ORGANIC PLAIN BAGELS, PLAIN vs WHITE HAMBURGER BUNS
- ORGANIC PLAIN BAGELS, PLAIN vs ITALIAN ENRICHED BREAD, ORIGINAL
- ORGANIC PLAIN BAGELS, PLAIN vs 100% WHOLE WHEAT BREAD
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