WHITE HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 5.1 MG | 32% | |
| Folate, total | 112 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 410 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (32% DV).
- Good source of Folate, total (28% DV).
About WHITE HAMBURGER BUNS
WHITE HAMBURGER BUNS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 51.3g of carbohydrates, and 3.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, VINEGAR, CITRIC ACID, ASCORBIC ACID.
Dietary Information
Notable micronutrients in WHITE HAMBURGER BUNS include Thiamin (83% DV) , Niacin (32% DV) , Folate, total (28% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, WHITE HAMBURGER BUNS gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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