SPROUTED GRAINS SLICED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 472 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About SPROUTED GRAINS SLICED BREAD
SPROUTED GRAINS SLICED BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 41.7g of carbohydrates, and 4.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
SPROUTED WHOLE WHEAT FLOUR, WATER, MULTIGRAIN BLEND (WHOLE WHEAT FLOUR, WHEAT FLAKES, ROLLED WHOLE OATS, RYE FLAKES, GOLDEN FLAX SEED MEAL, GOLDEN AND BROWN FLAX SEEDS, WHOLE OAT FLOUR, MILLET, SESAME SEEDS, RYE MEAL, CRACKED WHOLE BARLEY), VITAL WHEAT GLUTEN, CONTAINS LESS THAN 2 % OF EACH OF: YEAST, HONEY, CULTURED WHEAT FLOUR AND LACTIC ACID (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYME), PALM SHORTENING, SALT, SOYBEAN OIL, WHEY.
Dietary Information
SPROUTED GRAINS SLICED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED GRAINS SLICED BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPROUTED GRAINS SLICED BREAD gets 18% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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