SPROUTED GRAINS SLICED BREAD vs SOFT PRETZEL BURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED GRAINS SLICED BREAD wins in 8 out of 11 nutrient categories
SPROUTED GRAINS SLICED BREAD: 8
vs
SOFT PRETZEL BURGER BUNS: 2
(1 ties)
Overview
| Nutrient | SPROUTED GRAINS SLICED BREAD | SOFT PRETZEL BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 278 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 41.7 g | 50 g | |
| Fat | 4.2 g | 5 g | |
| Fiber | 8.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED GRAINS SLICED BREAD | SOFT PRETZEL BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | SPROUTED GRAINS SLICED BREAD | SOFT PRETZEL BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 12 MG | |
| Iron, Fe | 2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 472 MG | 289 MG |