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SOFT PRETZEL MINI BUNS

Breads & Buns Miller Bakery Branded
5,500 Calories
150g Protein
1,000g Carbs
100g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 5,500
% Daily Value*
Total Fat 100g 128%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1,000g 364%
Dietary Fiber 50g 179%
Total Sugars 100g
Protein 150g 300%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 50mg 278%
Potassium 1,950mg 41%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 150g 12%
Carbs 1,000g 80%
Fat 100g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 50 MG 278%
Potassium, K 1,950 MG 41%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC WHEAT BREAD 258 12.9g 45.2g 1.6g SANDWICH POCKETS 286 8.6g 51.4g 2.9g SALAD POCKETS 257 8.6g 51.4g 2.9g FLATBREAD POCKETS 257 8.6g 51.4g 2.9g WHOLE WHEAT FLATBREAD 257 8.6g 51.4g 2.9g WHITE BREAD, WHITE 240 6g 48g 3g

Nutrition Highlights

  • Excellent source of protein with 150g per 100g, great for muscle building and recovery.
  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Rich source of Iron, Fe (278% of Daily Value per 100g).
  • Good source of Potassium, K (41% DV).

About SOFT PRETZEL MINI BUNS

Miller Bakery's mini buns are a soft pretzel variation in a convenient, small size. Classified under Breads & Buns, they're made with enriched flour and contain ingredients like canola oil, sugar, and yeast. Notably, these buns are extremely calorie-dense, providing 5500 calories per 100g, along with high levels of carbohydrates, protein, and fat. Due to their high calorie and carbohydrate content, these mini buns should be consumed in moderation and thoughtfully incorporated into a balanced diet, considering their impact on overall daily caloric and macronutrient goals.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, DEXTROSE, MALT, WHEAT STARCH, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SOYBEAN OIL, ENZYMES, MICROCRYSTALLINE CELLULOSE, SODIUM HYDROXIDE.

Dietary Information

SOFT PRETZEL MINI BUNS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT PRETZEL MINI BUNS include Iron, Fe (278% DV) , Potassium, K (41% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 5,500 calories per 100 grams, SOFT PRETZEL MINI BUNS gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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