SOFT PRETZEL MINI BUNS vs ORGANIC WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOFT PRETZEL MINI BUNS wins in 5 out of 11 nutrient categories
SOFT PRETZEL MINI BUNS: 5
vs
ORGANIC WHEAT BREAD: 4
(2 ties)
Overview
| Nutrient | SOFT PRETZEL MINI BUNS | ORGANIC WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 5,500 cal | 258 cal | |
| Protein | 150 g | 12.9 g | |
| Carbs | 1,000 g | 45.2 g | |
| Fat | 100 g | 1.6 g | |
| Fiber | 50 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL MINI BUNS | ORGANIC WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PRETZEL MINI BUNS | ORGANIC WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 65 MG | |
| Iron, Fe | 50 MG | 2.3 MG | |
| Potassium, K | 1,950 MG | 0 MG | |
| Sodium, Na | 0 MG | 419 MG |