ORGANIC HULLED BARLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Very low in fat (1.0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About ORGANIC HULLED BARLEY
ORGANIC HULLED BARLEY is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 77.1g of carbohydrates, and 1.0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
CERTIFIED ORGANIC HULLED BARLEY.
Dietary Information
ORGANIC HULLED BARLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 354 calories per 100 grams, ORGANIC HULLED BARLEY gets 12% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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