ORGANIC HULLED BARLEY vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 7 out of 10 nutrient categories
ORGANIC HULLED BARLEY: 1
vs
GIANT EAGLE: 7
(2 ties)
Overview
| Nutrient | ORGANIC HULLED BARLEY | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 354 cal | 340 cal | |
| Protein | 10.4 g | 22 g | |
| Carbs | 77.1 g | 60 g | |
| Fat | 1.0 g | 3 g | |
| Fiber | 12.5 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HULLED BARLEY | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HULLED BARLEY | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 160 MG | |
| Iron, Fe | 3 MG | 7.2 MG | |
| Sodium, Na | 0 MG | 10 MG |