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ORGANIC HAPPY QUICK OATS

Cereal Garden of Light Inc. Branded
400 Calories
17.8g Protein
66.7g Carbs
6.7g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 17.8g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.8g 20%
Carbs 66.7g 73%
Fat 6.7g 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY NUT TOASTED OATS, HONEY NUT 375 7.5g 80g 3.8g CO-CO CRUNCH SWEETENED RICE CEREAL, CO-CO CRUNCH 400 5g 90g 1.3g GRANOLA BLUEBERRY & CINNAMON LIGHT DELICIOUS AND CRUNCHY TRAIL MIX, GRANOLA BLUEBERRY & CINNAMON LIGHT 429 10.7g 64.3g 16.4g GENERAL MILLS, COOKIE CRISP SWEETENED CEREAL 385 3.9g 84.6g 3.9g CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES 350 5g 75g 0g ORIGINAL ORGANIC WHOLE GRAIN GRANOLA 519 11.1g 63.0g 22.2g

Nutrition Highlights

  • Good source of protein with 17.8g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About ORGANIC HAPPY QUICK OATS

ORGANIC HAPPY QUICK OATS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.8g of protein, 66.7g of carbohydrates, and 6.7g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED GLUTEN FREE ORGANIC WHOLE GRAIN OATS

Dietary Information

ORGANIC HAPPY QUICK OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC HAPPY QUICK OATS gets 18% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC HAPPY QUICK OATS

See how ORGANIC HAPPY QUICK OATS compares to other foods in terms of nutrition:

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