ORGANIC GRANOLA, VANILLA ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About ORGANIC GRANOLA, VANILLA ALMOND
ORGANIC GRANOLA, VANILLA ALMOND is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 70.9g of carbohydrates, and 9.1g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ALMONDS WHOLE, ORGANIC NATURALLY MILLED SUGAR, ORGANIC CRISP RICE, ORGANIC OAT FLOUR, ORGANIC FLAX SEED, NATURAL VANILLA FLAVOR.
Dietary Information
ORGANIC GRANOLA, VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC GRANOLA, VANILLA ALMOND gets 13% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC GRANOLA, VANILLA ALMOND
See how ORGANIC GRANOLA, VANILLA ALMOND compares to other foods in terms of nutrition:
- ORGANIC GRANOLA, VANILLA ALMOND vs MULTI-GRAIN CEREAL, MULTI-GRAIN
- ORGANIC GRANOLA, VANILLA ALMOND vs OLD FASHIONED GRITS, OLD FASHIONED
- ORGANIC GRANOLA, VANILLA ALMOND vs QUICK 1-MINUTE 100% WHOLE GRAIN OATS
- ORGANIC GRANOLA, VANILLA ALMOND vs RAISIN DATE ALMOND MUESLI MULTIGRAIN, DRIED FRUIT, NUT AND SEED CEREAL, RAISIN DATE ALMOND
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