ORGANIC FROZEN RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 248 MG | 11% |
About ORGANIC FROZEN RAVIOLI
ORGANIC FROZEN RAVIOLI is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 38.9g of carbohydrates, and 3.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC HALF & HALF (ORGANIC CREAM, ORGANIC MILK), ORGANIC KALE, ORGANIC SPINACH, ORGANIC FETA CHEESE (ORGANIC MILK, CHEESE CULTURES, ENZYMES, SALT), ORGANIC WHOLE EGGS, ORGANIC MOZZARELLA CHEESE (ORGANIC COW'S MILK, CHEESE CULTURE, ENZYMES, SALT), ORGANIC POTATO FLAKES, ORGANIC MODIFIED CORN STARCH, ORGANIC SPINACH POWDER, ORGANIC PARMESAN CHEESE (ORGANIC COW'S MILK, CHEESE CULTURE, ENZYMES, SALT), ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC CHOPPED ONION, ORGANIC BLACK PEPPER.
Calorie Breakdown
At 221 calories per 100 grams, ORGANIC FROZEN RAVIOLI gets 14% of its calories from protein, 70% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC FROZEN RAVIOLI
See how ORGANIC FROZEN RAVIOLI compares to other foods in terms of nutrition:
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- ORGANIC FROZEN RAVIOLI vs CREAMY VELVEETA CHEESE SAUCE WITH SALSA AND CRUMBLED CHORIZO, CHORIZO
- ORGANIC FROZEN RAVIOLI vs MASHED POTATO
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