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ORGANIC FLAX SEED MEAL

Other Grains & Seeds Now Health Group Inc. Branded
562 Calories
25g Protein
37.5g Carbs
37.5g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 37.5g 14%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 11.3mg 63%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 25%
Carbs 37.5g 38%
Fat 37.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 11.3 MG 63%
Sodium, Na 31 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC CHIA SEEDS, CHIA 500 16.7g 41.7g 33.3g MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY 357 14.3g 69.1g 6.0g ORGANIC BROWN FLAXSEEDS 533 16.7g 30g 43.3g ORIGINAL QUINOA & BROWN RICE BLEND, ORIGINAL 357 10.7g 69.6g 4.5g RAW HULLED HEMP SEEDS 567 33.3g 3.3g 50g CLASSIC QUINOA, CLASSIC 372 14.0g 62.8g 5.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (63% of Daily Value per 100g).

About ORGANIC FLAX SEED MEAL

ORGANIC FLAX SEED MEAL is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 37.5g of carbohydrates, and 37.5g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC FLAX SEED MEAL.

Dietary Information

ORGANIC FLAX SEED MEAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC FLAX SEED MEAL include Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, ORGANIC FLAX SEED MEAL gets 18% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC FLAX SEED MEAL

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More in Other Grains & Seeds

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