ORGANIC FARRO PERLATO
378
Calories
13.3g
Protein
73.3g
Carbs
2.2g
Fat
4.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
378
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 73.3g
27%
Dietary Fiber 4.4g
16%
Total Sugars 0g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 44mg
3%
Iron 0.8mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
15%
Carbs
73.3g
83%
Fat
2.2g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About ORGANIC FARRO PERLATO
ORGANIC FARRO PERLATO contains 378 calories per 100g serving. It provides 13.3g of protein, 73.3g of carbohydrates, and 2.2g of fat. It also contains 4.4g of dietary fiber.
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