ORGANIC CHOPPED SPINACH
39
Calories
4.1g
Protein
2.5g
Carbs
0.6g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
39
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 118mg
5%
Total Carbohydrate 2.5g
1%
Dietary Fiber 3.2g
11%
Total Sugars 1.3g
Protein 4.1g
8%
Vitamin D 0mcg
0%
Calcium 129mg
10%
Iron 1.7mg
9%
Potassium 656mg
14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.1g
57%
Carbs
2.5g
34%
Fat
0.6g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 656 MG | 14% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Very low in calories (39 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About ORGANIC CHOPPED SPINACH
ORGANIC CHOPPED SPINACH contains 39 calories per 100g serving. It provides 4.1g of protein, 2.5g of carbohydrates, and 0.6g of fat. It also contains 3.2g of dietary fiber.
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