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ONE LAYER BRISLING SARDINES IN TOMATO

Canned Seafood CROWN PRINCE Branded
198 Calories
15.1g Protein
0g Carbs
15.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 15.1g 19%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 566mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0.9g 3%
Total Sugars 1.9g
Protein 15.1g 30%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.1g 50%
Carbs 0g 0%
Fat 15.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 1.0 MG 6%
Sodium, Na 566 MG 25%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
ROLLED FILLETS WITH CAPERS IN OLIVE OIL ANCHOVIES 167 33.3g 0g 6.7g FANCY WHITE CRAB MEAT 58 12.5g 0.8g 0g WHOLE BABY CLAMS 76 12.9g 3.5g 1.2g TOMATO SAUCE WITH CHILI SARDINE 153 11.8g 3.5g 10.6g TOMATO SAUCE MACKEREL 114 16.5g 2.4g 3.5g EXTRA VIRGIN OLIVE OIL JACK MACKEREL FILLET 222 24.4g 0g 13.3g

Nutrition Highlights

  • Good source of protein with 15.1g per 100g.
  • Good source of Sodium, Na (25% DV).

About ONE LAYER BRISLING SARDINES IN TOMATO

ONE LAYER BRISLING SARDINES IN TOMATO is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.1g of protein, 0g of carbohydrates, and 15.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

BRISLING SARDINES, WATER, TOMATO PUREE, SOY BEAN OIL, SALT, SUGAR, STARCH, VINEGAR

Dietary Information

ONE LAYER BRISLING SARDINES IN TOMATO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ONE LAYER BRISLING SARDINES IN TOMATO include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 198 calories per 100 grams, ONE LAYER BRISLING SARDINES IN TOMATO gets 30% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ONE LAYER BRISLING SARDINES IN TOMATO

See how ONE LAYER BRISLING SARDINES IN TOMATO compares to other foods in terms of nutrition:

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