FANCY WHITE CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 280 MG | 22% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (24% DV).
About FANCY WHITE CRAB MEAT
FANCY WHITE CRAB MEAT is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 0.8g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
CRABMEAT, WATER, SUGAR, SALT, DISODIUM PHOSPHATE (TO MAINTAIN FLAVOR AND FIRMNESS), CITRIC ACID, SODIUM METABISULPHITE (AS PRESERVATIVE), CALCIUM DISODIUM EDTA (TO RETAIN COLOR)
Dietary Information
FANCY WHITE CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FANCY WHITE CRAB MEAT include Sodium, Na (24% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, FANCY WHITE CRAB MEAT gets 86% of its calories from protein, 6% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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