WHOLE BABY CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 14.1 MG | 78% | |
| Potassium, K | 18 MG | 0% | |
| Sodium, Na | 153 MG | 7% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Good source of protein with 12.9g per 100g.
- Very low in fat (1.2g per 100g).
- Rich source of Iron, Fe (78% of Daily Value per 100g).
About WHOLE BABY CLAMS
WHOLE BABY CLAMS is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.9g of protein, 3.5g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Seafood category.
Ingredients
BABY CLAMS, WATER, SALT, CITRIC ACID, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN FLAVOR AND FIRMNESS), CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION)
Dietary Information
WHOLE BABY CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE BABY CLAMS include Iron, Fe (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, WHOLE BABY CLAMS gets 68% of its calories from protein, 19% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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