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NUTMEAT TACOS MEAL KIT

Other Meats Hawaiian Granola Company LLC Branded
409 Calories
10.6g Protein
22.7g Carbs
31.8g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 788mg 34%
Total Carbohydrate 22.7g 8%
Dietary Fiber 6.1g 22%
Total Sugars 9.1g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 22.7g 35%
Fat 31.8g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 4.1 MG 23%
Sodium, Na 788 MG 34%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SOON-TOFU: EXTRA SOFT 53 5.9g 2.4g 2.4g BROILED TOFU 106 10.6g 2.4g 5.9g FLAVORED DRIED TOFU 186 20g 2.9g 10g MOMEN (REGULAR) 82 8.2g 3.5g 4.7g COCONUT TOFU DESSERT 73 3.3g 11.3g 1.7g KINUGOSHI (SOFT) 71 5.9g 3.5g 4.1g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (34% DV).

About NUTMEAT TACOS MEAL KIT

NUTMEAT TACOS MEAL KIT is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 22.7g of carbohydrates, and 31.8g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

TACO NUTMEAT [ORGANIC WALNUTS, ORGANIC TAMARI [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL], ORGANIC CUMIN, ORGANIC CORIANDER, HABANERO CHILI POWDER] CASHEW QUESO [ORGANIC CASHEWS, ORGANIC MACADAMIA NUTS, ORGANIC TAMARI [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL], ORGANIC LEMON JUICE, ORGANIC GARLIC] APPLE FLAXSEED TORTILLAS [ORGANIC FUJI APPLES, ORGANIC FLAX MEAL, SPRING WATER, ORGANIC RAW COCONUT NECTAR].

Dietary Information

NUTMEAT TACOS MEAL KIT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTMEAT TACOS MEAL KIT include Sodium, Na (34% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, NUTMEAT TACOS MEAL KIT gets 10% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUTMEAT TACOS MEAL KIT

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More in Other Meats

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