COCONUT TOFU DESSERT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (1.7g per 100g).
About COCONUT TOFU DESSERT
COCONUT TOFU DESSERT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 11.3g of carbohydrates, and 1.7g of fat. This food belongs to the Other Meats category.
Ingredients
WATER, SOYBEANS, SUGAR, NATURAL FLAVOR, CALCIUM SULFATE.
Dietary Information
COCONUT TOFU DESSERT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, COCONUT TOFU DESSERT gets 18% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COCONUT TOFU DESSERT
See how COCONUT TOFU DESSERT compares to other foods in terms of nutrition:
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