North South Dried Salted Fish 500g
130
Calories
27g
Protein
0g
Carbs
2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
130
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,300mg
100%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 27g
54%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
27g
93%
Carbs
0g
0%
Fat
2g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,300 MG | 100% |
Nutrition Highlights
- Excellent source of protein with 27g per 100g, great for muscle building and recovery.
- Very low in fat (2g per 100g).
- Rich source of Sodium, Na (100% of Daily Value per 100g).
About North South Dried Salted Fish 500g
North South Dried Salted Fish 500g contains 130 calories per 100g serving. It provides 27g of protein, 0g of carbohydrates, and 2g of fat. It also contains 0g of dietary fiber.
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