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NEW ENGLAND CLAM CHOWDER

Other Soups PICK PLACE CHOWDER Branded
159 Calories
7.5g Protein
7.9g Carbs
11.0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 317mg 14%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 28%
Carbs 7.9g 30%
Fat 11.0g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 6.3 MG 35%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Good source of Iron, Fe (35% DV).

About NEW ENGLAND CLAM CHOWDER

NEW ENGLAND CLAM CHOWDER is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 7.9g of carbohydrates, and 11.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CLAMS (OCEAN CLAMS AND OCEAN CLAM JUICE, SALT, SODIUM TRIPOLYPHOSHATE, {TO RETAIN NATURAL JUICES}, CLAM FLAVOR {DRIED SOY SAUCE, SOYBEANS, SALT}, CLAM EXTRACT {MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL}, DEXTROSE, SODIUM ERYTHORBATE {TO PROTECT FLAVOR}, DISODIUM INOSINATE/DISODIUM GUANYLATE {TO ENHANCE FLAVOR}, CALCIUM DISODIUM EDTA {TO PROTECT COLOR}), CREAM (MILK), MILK, CELERY, ONIONS, RED POTATOES, BUTTER (CREAM {MILK}), FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALM BASE (COOKED CLAMS INCLUDING CLAM JUICES, SALT, YEAST EXTRACT {CODFISH}, FLAVORING CANOLA OIL, POTATO FLOUR, SUGAR, ONION POWDER, GARLIC POWDER, SUCCINIC ACID), BACON (BACON, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), TAPIOCA STARCH, SPICES, COLOR (CARMEL COLOR, SULFITING AGENTS).

Dietary Information

Notable micronutrients in NEW ENGLAND CLAM CHOWDER include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 19% of its calories from protein, 20% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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