COLD SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 157 MG | 7% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (2.8g per 100g).
About COLD SOUP
COLD SOUP is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.0g of protein, 5.6g of carbohydrates, and 2.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, GREEN PEAS, CREAM, LEEKS, BUTTER, CONTAINS LESS THAN 1% OF: CARROTS, CELERY, ONION JUICE CONCENTRATE, SALT, NATURAL FLAVORS, DEXTROSE, YEAST EXTRACT, SUGAR, CARROT POWDER, EXTRACT OF CARROT, POTASSIUM CHLORIDE, MINT, SUGAR, MODIFIED CORN STARCH, SEA SALT, ARABIC GUM, XANTHAN GUM, ASCORBIC ACID.
Dietary Information
COLD SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, COLD SOUP gets 14% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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