COLD SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 137 MG | 6% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About COLD SOUP
COLD SOUP is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 6.1g of carbohydrates, and 0.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, UNSWEETENED APPLE SAUCE, CARROTS, ONIONS, CREAM, GINGER JUICE, SUGAR, POTASSIUM CHLORIDE, SEA SALT, ARABIC GUM, XANTHAN GUM, ASCORBIC ACID.
Dietary Information
COLD SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, COLD SOUP gets 5% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COLD SOUP
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More in Other Soups
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