COLD SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 166 MG | 7% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About COLD SOUP
COLD SOUP is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 4.9g of carbohydrates, and 1.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, ROASTED RED BELL PEPPERS, GREEN BELL PEPPER, RED BELL PEPPERS, ZUCCHINI, CELERY, MODIFIED CORN STARCH, BUTTER, CILANTRO, JALAPENO PEPPERS, CUCUMBER JUICE CONCENTRATE, POTASSIUM CHLORIDE, YEAST EXTRACT, INULIN, GARLIC, LIME JUICE CONCENTRATE, SALT, SPICES, ASCORBIC ACID, CITRIC ACID,.
Dietary Information
COLD SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, COLD SOUP gets 10% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COLD SOUP
See how COLD SOUP compares to other foods in terms of nutrition:
- COLD SOUP vs CREAMY POTATO SOUP MIX
- COLD SOUP vs RICH & CREAMY PACIFIC COAST CLAM CHOWDER, RICH & CREAMY
- COLD SOUP vs BEEF FLAVORED BROTH BASE & SEASONING, BEEF
- COLD SOUP vs CHICKEN BOWL NOODLE SOUP, CHICKEN
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.