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NEAR EAST HERB 1.6LB

339 Calories
8.9g Protein
76.8g Carbs
0.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 946mg 41%
Total Carbohydrate 76.8g 28%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 76.8g 89%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 946 MG 41%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (41% DV).

About NEAR EAST HERB 1.6LB

NEAR EAST HERB 1.6LB is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 76.8g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

Parboiled Long Grain Rice, Orzo (Macaroni Product Made with Wheat Flour), Salt, Sugar, Red Bell Pepper (Dried), Celery (Dried), Hydrolyzed Soy Protein, Soy Sauce (Soybeans, Wheat, Salt), Spices, Onions (Dried), Parsley (Dried), Chicken Fat, Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Natural Flavor, Corn Starch, Onion Powder, Autolyzed Yeast Extract, Turmeric, Partially Hydrogenated Soybean and Cottonseed Oil, Garlic Powder, Disodium Guanylate, Disodium Inosinate.

Dietary Information

NEAR EAST HERB 1.6LB is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NEAR EAST HERB 1.6LB include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, NEAR EAST HERB 1.6LB gets 11% of its calories from protein, 91% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

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