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NATURE'S PATH, HOT OATMEAL, MULTIGRAIN RAISIN

Cereal Nature's Path Foods Inc. Branded
360 Calories
8g Protein
78g Carbs
2g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 78g 28%
Dietary Fiber 8g 29%
Total Sugars 36g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 78g 89%
Fat 2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 360 MG 8%
Sodium, Na 200 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTED FLAKES CEREAL, FROSTED FLAKES 394 3.0g 90.9g 0g CHOCOLATE MARSHMALLOW MATEYS CEREAL, CHOCOLATE MARSHMALLOW MATEYS 405 2.4g 88.1g 3.6g CRISPY COCOA RICE CEREAL, CRISPY COCOA RICE 405 4.8g 88.1g 3.6g FROSTED FLAKES CEREAL 387 3.2g 90.3g 0g CEREAL 394 3.0g 90.9g 0g FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL 382 10.9g 80g 1.8g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • High in dietary fiber (8g per 100g), supporting digestive health.

About NATURE'S PATH, HOT OATMEAL, MULTIGRAIN RAISIN

NATURE'S PATH, HOT OATMEAL, MULTIGRAIN RAISIN is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 78g of carbohydrates, and 2g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS*, WHEAT FLAKES*, EVAPORATED CANE JUICE*, RAISINS*, (COATED WITH SUNFLOWER OIL*), BROWN RICE FLOUR*, CORN MEAL*, CINNAMON*, SEA SALT.

Dietary Information

NATURE'S PATH, HOT OATMEAL, MULTIGRAIN RAISIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, NATURE'S PATH, HOT OATMEAL, MULTIGRAIN RAISIN gets 9% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S PATH, HOT OATMEAL, MULTIGRAIN RAISIN

See how NATURE'S PATH, HOT OATMEAL, MULTIGRAIN RAISIN compares to other foods in terms of nutrition:

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