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CRISPY COCOA RICE CEREAL, CRISPY COCOA RICE

Cereal Post Consumer Brands, LLC Branded
405 Calories
4.8g Protein
88.1g Carbs
3.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 88.1g 32%
Dietary Fiber 2.4g 9%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.9mg 71%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 88.1g 91%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Iron, Fe 12.9 MG 71%
Potassium, K 143 MG 3%
Sodium, Na 571 MG 25%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GRANOLA 467 11.1g 53.3g 26.7g RAISIN BRAN CEREAL 322 8.5g 78.0g 1.7g ORGANIC STONEGROUND FLAKES 356 13.3g 80g 1.1g HONEY NUT TOASTED OATS 400 6.7g 80g 3.3g TOASTED MUESLI 429 14.3g 46.4g 25g GRANOLA, LEMON PISTACHIO 464 10.7g 46.4g 28.6g

Nutrition Highlights

  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About CRISPY COCOA RICE CEREAL, CRISPY COCOA RICE

CRISPY COCOA RICE CEREAL, CRISPY COCOA RICE is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 88.1g of carbohydrates, and 3.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.

Dietary Information

Notable micronutrients in CRISPY COCOA RICE CEREAL, CRISPY COCOA RICE include Iron, Fe (71% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, CRISPY COCOA RICE CEREAL, CRISPY COCOA RICE gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRISPY COCOA RICE CEREAL, CRISPY COCOA RICE

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