FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL

Nutrition Highlights

• Good source of protein with 10.9g per 100g.
• Very low in fat (1.8g per 100g).
• High in dietary fiber (9.1g per 100g), supporting digestive health.

About FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL

FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 80g of carbohydrates, and 1.8g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, ISOLATED SOY PROTEIN, GELATIN, VITAMIN E (MIXED TOCOPHEROLS) AND BHT TO PRESERVE FRESHNESS.

Dietary Information

FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 382 calories per 100 grams, FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL

See how FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL compares to other foods in terms of nutrition:

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• FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL vs HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX

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