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NACHO CHICKEN FRIES

Frozen Appetizers & Hors D'oeuvres Branded
231 Calories
11.5g Protein
19.2g Carbs
11.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 615mg 27%
Total Carbohydrate 19.2g 7%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 27%
Carbs 19.2g 45%
Fat 11.5g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.3 MG 13%
Sodium, Na 615 MG 27%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BREADED CHICKEN BREAST NUGGETS 226 15.5g 17.9g 9.5g GLUTEN FREE CHICKEN NUGGETS 200 17.7g 10.6g 9.4g SPICY CRAB RANGOON, SPICY 259 8.2g 29.4g 10.6g BEEF AND VEGETABLES EMPANADA 182 8.1g 15.2g 10.1g EMPANADA, CHICKEN CHIPOTLE 182 2.0g 13.1g 8.1g EMPANADA, SPINACH MUSHROOM AND CHEESE 202 1.0g 0.0g 10.1g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (27% DV).

About NACHO CHICKEN FRIES

NACHO CHICKEN FRIES is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 19.2g of carbohydrates, and 11.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: ISOLATED SOY PROTEIN, CORN STARCH, SALT, WHEAT FLOUR, SEA SALT, SUGAR, TOMATO POWDER, YEAST, CANOLA OIL, MALTODEXTRIN, PAPRIKA, NATURAL FLAVOR, EXTRACTIVE OF PAPRIKA (COLOR), CITRIC ACID, GARLIC POWDER, ONION POWDER, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, SPICES, DEXTROSE, TAPIOCA MALTODEXTRIN, TORULA YEAST, LACTIC ACID, GUAR GUM, CALCIUM LACTATE, EXTRACTIVE OF TURMERIC (COLOR), EXTRACTIVE OF ANNATTO, FLAX MEAL, JALAPENO PEPPER POWDER, IRON

Dietary Information

Notable micronutrients in NACHO CHICKEN FRIES include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, NACHO CHICKEN FRIES gets 20% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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