MULTIGRAIN TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (23% DV).
About MULTIGRAIN TOAST
MULTIGRAIN TOAST is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, PALM OIL, WHOLE WHEAT FLOUR, CANE SUGAR, OAT, GOLDEN FLEXSEED, BROWN FLEXSEED, SALT, BARLEY MALT EXTRACT, QUINOA, WHOLE RYE FLOUR, WHOLE BARLEY FLOUR, SESAME SEED, BAKING MIX (CALCIUM STEAROYL-2-LACTYLATE, SODIUM CARBOXYMETHYL CELLULOSE, ASCORBIC ACID, WHEAT STARCH), ARTIFICIAL FLAVOR
Dietary Information
Notable micronutrients in MULTIGRAIN TOAST include Iron, Fe (37% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MULTIGRAIN TOAST gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTIGRAIN TOAST
See how MULTIGRAIN TOAST compares to other foods in terms of nutrition:
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