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MULTIGRAIN TOAST

Crackers & Biscotti Trusouth Oil LLC Branded
400 Calories
13.3g Protein
66.7g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6.7mg 37%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 66.7g 74%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 250 MG 5%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (23% DV).

About MULTIGRAIN TOAST

MULTIGRAIN TOAST is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, PALM OIL, WHOLE WHEAT FLOUR, CANE SUGAR, OAT, GOLDEN FLEXSEED, BROWN FLEXSEED, SALT, BARLEY MALT EXTRACT, QUINOA, WHOLE RYE FLOUR, WHOLE BARLEY FLOUR, SESAME SEED, BAKING MIX (CALCIUM STEAROYL-2-LACTYLATE, SODIUM CARBOXYMETHYL CELLULOSE, ASCORBIC ACID, WHEAT STARCH), ARTIFICIAL FLAVOR

Dietary Information

Notable micronutrients in MULTIGRAIN TOAST include Iron, Fe (37% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MULTIGRAIN TOAST gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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