HONEY & CEREALS CRACKERS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 266 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About HONEY & CEREALS CRACKERS, HONEY
HONEY & CEREALS CRACKERS, HONEY is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 78.1g of carbohydrates, and 10.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR [CONTAINS NIACIN, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FERROUS FUMARATE, FOLIC ACID], SUGAR, VEGETABLE SHORTENING (PALM) NON-HYDROGENATED, WHEAT BRAN (3.3%), WATER, HONEY (1.8%), WHEY (MILK), OAT (1.4%), INVERT SUGAR, CORN FLOUR (0.9%), IODIZED SALT, EMULSIFIER (SOY LECITHIN), LEAVENING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), FLOUR TREATMENT AGENT (SODIUM METABISULFITE)
Calorie Breakdown
At 438 calories per 100 grams, HONEY & CEREALS CRACKERS, HONEY gets 6% of its calories from protein, 71% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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