MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 56 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Niacin (22% DV).
About MULTIGRAIN BREAD
MULTIGRAIN BREAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 35.1g of carbohydrates, and 10.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, POTATO STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, SUNFLOWER AND/OR CANOLA OIL, SUGAR, EGG WHITE POWDER, CORN STARCH, CELLULOSE, SUNFLOWER SEEDS, FLAX SEEDS, NON-HYDROGENATED SHORTENING (PALM FRUIT AND/OR CANOLA), PSYLLIUM FIBER, QUINOA FLOUR, TEFF FLOUR, QUINOA, YEAST, MODIFIED CELLULOSE, FLAX MEAL, SALT, MOLASSES, CULTURED CORN SYRUP SOLIDS, MALTODEXTRIN, CITRIC ACID, MODIFIED CELLULOSE, VITAMIN AND MINERAL BLEND (THIAMINE, RIBOFLAVIN, NIACIN, FOLIC ACID, IRON), ENZYMES
Dietary Information
MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN BREAD include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, MULTIGRAIN BREAD gets 8% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTIGRAIN BREAD
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