MULTI-GRAIN ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (22% DV).
About MULTI-GRAIN ENGLISH MUFFINS
MULTI-GRAIN ENGLISH MUFFINS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, GRAIN AND SEED BLEND (RYE, OATS, MILLET, FLAX SEED, WHEAT), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), SOYBEAN OIL, CALCIUM SULFATE, DRIED HONEY, VINEGAR, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM CARBONATE, WHEAT STARCH, WHEAT FLOUR, ENZYMES, CALCIUM STEARATE, ASCORBIC ACID (DOUGH CONDITIONER).
Dietary Information
MULTI-GRAIN ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN ENGLISH MUFFINS include Thiamin (83% DV) , Calcium, Ca (27% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, MULTI-GRAIN ENGLISH MUFFINS gets 14% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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