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MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Byerly Foods International Branded
303 Calories
5.1g Protein
38.4g Carbs
14.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 283mg 12%
Total Carbohydrate 38.4g 14%
Dietary Fiber 2g 7%
Total Sugars 24.2g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 9%
Carbs 38.4g 67%
Fat 14.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 283 MG 12%

About MUFFINS

MUFFINS is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 38.4g of carbohydrates, and 14.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

PUMPKIN, SUGAR, ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, PEPITAS (PUMPKIN SEEDS, SALT, SOYBEAN OIL), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL VANILLA FLAVOR (WATER, CORN SYRUP, ETHYL ALCOHOL, NATURAL FLAVORS) SALT, CINNAMON, SODIUM BICARBONATE GINGER GROUND CLOVES NUTMEG.

Calorie Breakdown

At 303 calories per 100 grams, MUFFINS gets 7% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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