MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 283 MG | 12% |
About MUFFINS
MUFFINS is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 38.4g of carbohydrates, and 14.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
PUMPKIN, SUGAR, ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, PEPITAS (PUMPKIN SEEDS, SALT, SOYBEAN OIL), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL VANILLA FLAVOR (WATER, CORN SYRUP, ETHYL ALCOHOL, NATURAL FLAVORS) SALT, CINNAMON, SODIUM BICARBONATE GINGER GROUND CLOVES NUTMEG.
Calorie Breakdown
At 303 calories per 100 grams, MUFFINS gets 7% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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