MUFFINS vs SHORTBREAD TART

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

MUFFINS: 6 vs SHORTBREAD TART: 3 (1 ties)

Overview

Nutrient	MUFFINS	SHORTBREAD TART	Winner
Calories	303 cal	420 cal
Protein	5.1 g	3.7 g
Carbs	38.4 g	56.8 g
Fat	14.1 g	19.8 g
Fiber	2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	SHORTBREAD TART	Winner
Vitamin C, total ascorbic acid	1.2 MG	1.5 MG

Mineral	MUFFINS	SHORTBREAD TART
Calcium, Ca	20 MG	25 MG
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	283 MG	247 MG

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