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MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Nikola's Biscotti & European Specialties Inc. Branded
345 Calories
4.4g Protein
45.1g Carbs
17.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 283mg 12%
Total Carbohydrate 45.1g 16%
Dietary Fiber 0.9g 3%
Total Sugars 28.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 7%
Carbs 45.1g 67%
Fat 17.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 283 MG 12%

About MUFFINS

MUFFINS is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 45.1g of carbohydrates, and 17.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

FLOUR BLEND: (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR, EGG), WHOLE EGGS, SOYBEAN OIL, BANANA PUREE, WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT), SUGAR, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS), LEMON FLAVORING (WATER, PROPYLENE GLYCOL, (CONTAINS BHT (ANTIOXIDANT)), XANTHAN GUM, SODIUM BENZOATE (PERSERVATIVE)).

Calorie Breakdown

At 345 calories per 100 grams, MUFFINS gets 5% of its calories from protein, 52% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

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