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BLUEBERRY TASTY PASTRY, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Legendary Foods LLC Branded
295 Calories
32.8g Protein
39.3g Carbs
13.1g Fat
11.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 541mg 24%
Total Carbohydrate 39.3g 14%
Dietary Fiber 11.5g 41%
Total Sugars 1.6g
Protein 32.8g 66%
Vitamin D 0mcg 0%
Calcium 410mg 32%
Iron 0mg 0%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.8g 38%
Carbs 39.3g 46%
Fat 13.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 410 MG 32%
Iron, Fe 0 MG 0%
Potassium, K 115 MG 2%
Sodium, Na 541 MG 24%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
FROSTED STRAWBERRY TOASTER PASTRIES, FROSTED STRAWBERRY 0 0g 0g 0g FROSTED STRAWBERRY TOASTER PASTRIES, FROSTED STRAWBERRY 375 2.9g 71.2g 8.7g FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON 0 0g 0g 0g FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON 0 0g 0g 0g FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON 385 3.9g 71.2g 9.6g FROSTED CHERRY TOASTER PASTRIES, FROSTED CHERRY 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 32.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (32% DV).
  • Good source of Sodium, Na (24% DV).

About BLUEBERRY TASTY PASTRY, BLUEBERRY

BLUEBERRY TASTY PASTRY, BLUEBERRY is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 32.8g of protein, 39.3g of carbohydrates, and 13.1g of fat. It also contributes 11.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

PROTEIN BLEND (MICELLAR CASEIN, CALCIUM CASEINATE, COLLAGEN PEPTIDES, WHEY PROTEIN ISOLATE), ERYTHRITOL, WATER, POLYDEXTROSE, HIGH OLEIC SUNFLOWER OIL, GLYCERIN. CONTAINS LESS THAN 2% OF: DRIED BLUEBERRIES, VANILLA EXTRACT, CELLULOSE, NATURAL FLAVORS, RED CABBAGE JUICE EXTRACT (COLOR), PALM OIL, XANTHAN GUM, SEA SALT, CITRIC ACID, MALIC ACID, SUCRALOSE, SUNFLOWER LECITHIN, MODIFIED CELLULOSE, GUM ARABIC, BAKING SODA, SODIUM ALGINATE.

Dietary Information

BLUEBERRY TASTY PASTRY, BLUEBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY TASTY PASTRY, BLUEBERRY include Calcium, Ca (32% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, BLUEBERRY TASTY PASTRY, BLUEBERRY gets 44% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY TASTY PASTRY, BLUEBERRY

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